I am an associate counselor in New Jersey. I completed my masters degree in clinical counseling with a concentration in trauma in 2022. My passion is walking alongside people through the storms of their lives. I approach therapy with a strength-based, person-centered approach. I will be your cheerleader and work with you until you see what I see.
I use a combination of techniques from different therapies including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, and acceptance and commitment therapy (ACT). I work with various issues including depression, anxiety, bipolar disorder, PTSD, trauma, suicidal ideation, grief and loss, LGBTQIA+ issues, self-esteem, emotion regulation and more.
I have experience working in an intensive outpatient program with adults at risk for hospitalization due to mental illness. I have had the privilege to watch individuals transform in front of my eyes. Each person came to the program at a low point in their lives and left with hope. I learn from each and every client I meet with.
I strive to make every therapy session a safe place where you can take off your mask, truly be you, and be accepted just as you are. Let’s talk about what is on your mind. I would be honored to be a part of your journey.